Stay Positive
BeautyUnites Resource Center
COVID-19 has played out differently in our lives, but we're united in the human condition...
Guide a mother and her child as they embark on a journey through magical architecture,...
“Psychology and the Good Life,” taught by psychology professor Laurie Santos, is most popular class...
We're all social distancing these days, and it's unclear when exactly that will end. But...
The Peloton App is offering a free 90-day trial for all live streaming classes across...
For the Biome hosts a live virtual meditation every Wednesday at 11:30am EST.
Holistic healer Jasmin Harsono, who founded the wellness brand Emerald and Tiger, works with a...
Join Cassey Ho's YouTube channel for a variety of free at-home routines.
YouTube class by Natacha Océane, no equipment needed, no noise
The Nike Training Club app provides free workouts for everything from bodyweight-only sessions, invigorating yoga...
When you’re forced indoors in quarantine lockdown, it’s easy to start to go nuts. Join...
Awakening to the problem of burnout is just the first step toward resolving it. The...
In under 30 minutes a day, take yourself on a beautiful exploration of the style...
When your job requires you to be online, all the time, it can be hard...
Being stuck at home can be challenging. When I lived on the International Space Station...
Free 7-day trial from Quartz
This 20 minute yoga class for everyone is the perfect way to awaken the body...
Just because we can’t get together, doesn’t mean we can’t be together. Brooklyn Boulders' team...
An independent global fitness resource with every workout you can possibly imagine, challenges, especial programs,...
An equipment free, beginner friendly, full body, fat burning HIIT style workout to get you...
When the news is all doom and gloom—as it has been since the outbreak of...
If your current stay-at-home lifestyle has left you feeling, well, backed up...you're certainly not alone....
This 15 minute intermediate yoga flow is the perfect and blissful way to find peace...
Enjoy this curation of content hand-picked to support your mental and emotional wellness through this...
If you are struggling with remaining positive, these (mostly) free options will bring a little...
A groovy, upbeat modern disco vibe for when your spirits are in need of lifting!
These anxious and unusual times bring unforeseen difficulties. But the best of human nature can...
An energetic mix of feel good tracks that you might hear on the IBE show...
A recent “dream survey” conducted by Deirdre Leigh Barrett, from Harvard Medical School, seems to...
The coronavirus has sent businesses racing as demand surges past levels seen at Christmas.
The beauty of online workouts is that they can be accessed anytime and anywhere with...
A relaxing blend of tranquil and hypnotic tunes for when you need a mental detox.
Research-backed prompts to increase self-awareness and resilience. Cactus provides a minute of mindfulness via guided...
Find the perfect mix of background noise to help you relax, study, work or sleep....
Ichigo ichie can be translated as, "Once, a meeting" and also as "In this moment,...
